Ayurvedic Holiday Meal & Wellness Guide

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Ayurvedic Holiday Meal & Wellness Guide

25.00

By popular request from our recent holiday cooking class, we decided to create this PDF manual for you to download and begin enjoying as you plan your holiday meals and events!

Enjoy this 19 page PDF guide with recipes, detailed healing properties of the ingredients and Ayurvedic indications PLUS A BONUS AYURVEDIC SPICES FOR WELLNESS GUIDE for happy, healthy and inspired holiday meals and self care practices. Holidays are known for heavy meals and can be a time that creates stress on the nervous system which can deteriorate the immune system and leave us feeling not so jolly.

May you feel the joy of this cozy season with your loved ones.

Love, Radha & Aaron

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