Healing Foods Cooking Classes

When diet is wrong, medicine is of no use.
When diet is correct,  medicine is of no need.
~Ayurvedic Proverb

Join Radha & Aaron of Bliss Alchemy as we dive into the medicinal aspects of all organic herbs, spices, vegetables, grains and consciously raised dairy products.  In each class you will learn specific techniques to maintain the prana (life force energy) and enhance the healing  qualities of the food we prepare.  The specific style of cooking was passed down to us from Vaidya Mishra, of the Mishra Brahmins of the Shaka Vansya Ayurveda lineage.  Their unique approach allows for deep healing in the body and mind as we alkalinize, gently detox, nourish and offer longevity  and wellness to the tissues and organs of the body and mind. 

This highly specific way of cooking allows for optimal digestion, glowing health, greater clarity of the mind, more connection to the heart and enhanced spiritual connection.

Let your Food be your  M E D I C I N E
 

 
 

Seasonal Cooking Classes

The pinnacle of Ayurveda is the wisdom that comes from being in alignment with seasonal changes and the foods that accompany to bring balance to the body, mind and spirit.  Examples of a seasonal cooking class would be: Spring Foods to Alleviate Allergies, Easy Summer Foods to Soothe the Heat,  Easy to Digest Ayurvedic Thanksgiving, and more. Click below to schedule a private cooking class in your home or private space!

 
Ayurveda Boulder Cooking Class

Retreat Cooking

Ayurvedic Cooking is an ESSENTIAL component to any healing retreat program. Since this food naturally and gently facilitates detoxification and healing, it can assist your clientele in greater results during their retreat with you!  We will bring our team to your location, do the shopping and menu planning and provide all organic healing meals to your group.  Add this cuisine to any meditation, yoga, corporate, wellness, spa or family retreat.

 
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Private Cooking Classes

We are also available to come to your home and teach you how to make recipes to achieve your specific health goals.  We will shop for organic ingredients and bring them to your home kitchen where we will prepare any of the following per your needs: savory vegetable dishes, dessert, teas, spices blends, ghee, paneer, and more.