Ayurveda Self Care Retreats
Take a Sacred Pause from your busy daily life to steep in the juicy ancient wisdom of Ayurveda on a RELAXING retreat where your self care is the top priority.
Ways of cooking healthy, fresh, organic meals that are in harmony with the seasons and prepare foods to brighten YOUR BODY, MIND AND SPIRIT.
Simple and luxurious aromatherapy, herbal and home spa rituals to soothe stress and open you to your most BLISSFUL self.
Mantras to calm the mind and bring forth success, JOY, abundance and spiritual alignment.
How to blend spices to make your own custom blends that enhance digestion and bring BODY, MIND and SPIRIT wellness.
Many luxurious warm oil, herbal Ayurvedic Spa therapies to release stress, anxiety and pain.
by Ayurvedic, Sattvic (pure and promotes consciousness), Organic and Local meals served daily.
Ayurveda Self Care Retreat in Paradise Kaua'i, Hawai'i
Join us as we take space and explore our self care on the great island of Kaua'i.
We will be visiting a GORGEOUS ORGANIC FARM that grows Ayurvedic Herbs and Spices such as TURMERIC, CINNAMON, TULSI, MORINGA and much much more. There we will make our own Ayurvedic medicine, learn about the plants, spices and herbs that they grow and take home some fresh medicines for our own self care practices!!
We will soak in the wisdom of nature as we HIKE the Sacred Napali Coast to the gorgeous Hanakapi'ai Falls.
Ayurvedic Cooking Classes with local, organic and fresh foods
You will receive soothing, AUTHENTIC Luxurious Ayurvedic Spa Therapies
Sample Daily Schedule
Arrive Tuesday August 1
check in at 4pm
6pm Welcome Dinner
7am herbal tea and local organic fruit served
8am Gentle Yoga and Silent Meditation
9:30 Ayurvedic Breakfast
11:00 Morning Offering
1pm Ayurvedic Lunch
2:30pm Afternoon Offering
7pm Ayurvedic Dinner
8pm Optional Evening Offering and Meditation
5 am Ayurvedic Breakfast
6 am Hike Napali Coast with
Yoga and Meditation on the Beach- Optional
7 am Local Fruit and Herbal Tea Offering
8 am Gentle Yoga and Silent Meditation
9:30am Ayurvedic Breakfast
11:00 Aloha Check Out!!