Ayurveda Self Care Retreats

 Take Space to listen to your inner wisdom.

Take Space to listen to your inner wisdom.

 

 Rejuvenate

Take a Sacred Pause from your busy daily life to steep in the juicy ancient wisdom of Ayurveda on a RELAXING retreat where your self care is the top priority. 

Learn

Ways of cooking healthy, fresh, organic meals that are in harmony with the seasons and prepare foods to brighten YOUR BODY, MIND AND SPIRIT.

Simple and luxurious aromatherapy, herbal and home spa rituals to soothe stress and open you to your most BLISSFUL self.

Mantras to calm the mind and bring forth success, JOY, abundance and spiritual alignment.

How to blend spices to make your own custom blends that enhance digestion and bring BODY, MIND and SPIRIT wellness.

Receive

Many luxurious warm oil, herbal Ayurvedic Spa therapies to release stress, anxiety and pain.

Nourish

by Ayurvedic, Sattvic (pure and promotes consciousness), Organic and Local meals served daily. 

Ayurveda Self Care Retreat in Paradise Kaua'i, Hawai'i

 Join us in July for an Ayurvedic Self Care Retreat in Kaua'i

Join us in July for an Ayurvedic Self Care Retreat in Kaua'i

 

Join us as we take space and explore our self care on the great island of Kaua'i.

We will be visiting a GORGEOUS ORGANIC FARM that grows Ayurvedic Herbs and Spices such as TURMERIC, CINNAMON, TULSI, MORINGA and much much more.  There we will make our own Ayurvedic medicine, learn about the plants, spices and herbs that they grow and take home some fresh medicines for our own self care practices!!

 Kauai Farmacy Organic Farm Tea Lanai

Kauai Farmacy Organic Farm Tea Lanai

We will soak in the wisdom of nature as we HIKE the Sacred Napali Coast to the gorgeous Hanakapi'ai Falls.

 Hanakapi'ai Falls photo by Erik McRitchie

Hanakapi'ai Falls photo by Erik McRitchie

Ayurvedic Cooking Classes with local, organic and fresh foods

 A Sattvic (pure) Ayurvedic Meal photo by Erika Elizabeth

A Sattvic (pure) Ayurvedic Meal photo by Erika Elizabeth

You will receive soothing, AUTHENTIC Luxurious Ayurvedic Spa Therapies

 

Retreat Ayurveda Kauai Self Care Spa
 
 Napali Coast

Napali Coast

Sample Daily Schedule

Arrive Tuesday August 1

check in at 4pm

6pm Welcome Dinner

8pm Circle

August 2-4

7am herbal tea and local organic fruit served

8am Gentle Yoga and Silent Meditation

9:30 Ayurvedic Breakfast

11:00 Morning Offering

1pm Ayurvedic Lunch

2:30pm Afternoon Offering

7pm Ayurvedic Dinner

8pm Optional Evening Offering and Meditation

August 5

5 am Ayurvedic Breakfast

6 am Hike Napali Coast with

Yoga and Meditation on the Beach- Optional

August 6

7 am Local Fruit and Herbal Tea Offering

8 am Gentle Yoga and Silent Meditation

9:30am Ayurvedic Breakfast

11:00 Aloha Check Out!!