Ayurvedic Postpartum Mama Healing Journey

Boulder Ayurveda Doula

In Ayurveda the postpartum time is considered just as important as the entire pregnancy.  It is said that how to health is attended to during the first 42 days after birth, determines the level of health and wellness for the next 40 years of a mother's life.

This is the time that the mother, baby and partner get to bond, be nourished by quiet moments and healthy fresh foods to heal her body and soothe her mind.  After all, the mother was born at the same time as the baby. 

Boulder Ayurveda Postpartum Doula

If this healing time is compromised, the mother can get depleted and her life forces can be diminished leaving room for postpartum depression, illness and other mental and physical diseases.

This makes postpartum care the ultimate PREVENTATIVE MEDICINE.

My mission for postpartum health is to hold a warm & sacred space for mamas that rejuvenates her body & mind and uplifts her spirit so that she can heal the past and embrace the future as a strong and happily bonded family.

As a Certified INNATE Postpartum Care Provider, I am committed to creating space for you to heal with WARMTH, NOURISHMENT, BODY WORK and REST.

I do not offer house cleaning, tidying services, sibling care or other house hold chores.  I would recommend scheduling time with a housekeeper and/or asking for the help from family and friends to assist in the care of your home and other family members.  I am here to care for you, MAMA!

There are many ways in which I can serve you and help to make your postpartum time blissful.  It is best if we can talk to plan your blissful postpartum time together. 

Radha was a blessing upon my first days and weeks of motherhood. Her presence and nurturing brought warmth and comfort into my home and I was grateful for her. The new mama window is sacred and Radha knows how to hold that space for you - she makes sure there’s a sense of ceremony and ritual to all her activities and the care she provides. She nurtured me with massage and healing food, was an exceptional listener as I processed my journey, and made sure my husband felt strong in his efforts to support me as well. I simply must recommend Radha to any mama and her new babe!
— Arielle Key, Denver, CO mama

Here are some examples of my services that are best bundled and are included with a package :

Boulder Ayurveda Postpartum Doula
  • Ayurvedic Warm Oil Massages- recommended one per day for 40 days.

  • Herb & Flower Bath- a healing infusion of herbs & sacred flowers that allows you quiet time to reflect.

  • Sacred Ceremonial Sealing- allows for physical, emotional and spiritual sealing of the birth process.

  • Ayurvedic Meals- these can be prepared daily, every other day or weekly depending on need and budget.

  • Mama Healing Package- Ayurvedic Postpartum Herbal Blend for 6 weeks, 1-16 oz jar of Spiced Ghee to encourage healthy digestion, Ayurvedic Baby Massage Oil, Ayurvedic Mama Massage Oil, Postpartum Herbal Bath Blend, Postpartum Tea Blend, Sacred Motherhood Oracle Deck

  • Mother Wisdom Oracle Card Reading

  • Postpartum Herbal Vaginal Steams

  • Setting up a Meal Train for your families and friends to bring you food on a daily basis.

  • Ayurvedic Ghee for 40 days for optimal digestion, nervous system balance and health and much more!!

Click here for Package & Ala Carte Rates and detailed information. 
Contact me to discuss your Blissful Postpartum time!